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POWER TIPS  FOR CONQUERING FEAR, WORRY, AND ANXIETY (IN NO PARTICULAR ORDER)

POWER TIPS FOR CONQUERING FEAR, WORRY, AND ANXIETY (IN NO PARTICULAR ORDER)

by Nancy Fredericks | Homepage, Women Only

Last week I led a Zoom RFL Lunch and Learn session entitled: Creating Hope For Our Future. I created a handout entitled Power Tips For Conquering Fear, Worry, and Anxiety. It has a slew of useful tips I thought you might enjoy yourself, so I’m sending it to you....
Gratitude Transforms Lifeless Days Into Best Days

Gratitude Transforms Lifeless Days Into Best Days

by Nancy Fredericks | Homepage, Leadership

  You may not be surprised to hear that many employees dread walking into work. That just isn’t right! Isn’t it time to turn this dismal state of affairs on its ears? It’s fixable if you shift the work environment a bit and put your mind to it. John Templeton...
Are You By Any Chance Living On Autopilot These Days?

Are You By Any Chance Living On Autopilot These Days?

by Nancy Fredericks | Blog, Homepage

Do you find yourself going through the motions without being present during vast chunks of your life? Guess what? You’re performing on autopilot—and you’re not alone. A research study by Marks and Spencer uncovered: 96 percent of their participants admitted making...

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