by Nancy Fredericks | Homepage
For those who track my work, you’re probably scratching your head, inquiring: “Nancy, didn’t you just do a podcast on stress?” That’s an A+ for you! Yes, my ThriveWithNancy Podcast 46 from last week is entitled: Ugh…Stress! Hello, Help Coming Your Way ...
by Nancy Fredericks | Homepage, Stress, Women Only
We all appreciate that fear is a powerful tool designed to pre-warn you in imminent danger. It is part of your primitive survival system. You know the fight, flight, or freeze reaction to a menacing Saber Tooth Tiger that can rip you apart from stem to stern with...
by Nancy Fredericks | Career Success, Homepage, Other, Stress, Workplace
Would you be surprised to hear your performance improves and your stress decreases as you focus on what and what not to pay attention to at work? Have you ever taken a break from your busy day to rate yourself on how effective you’ve been at preventing the daily...